What is Energy therapy?
Energy Therapy is the gentle art of clearing cellular memory through the human energy field promoting health, balance and relaxation. Energy therapy is based on the concept of connection between the physical, emotional, mental and spiritual realms of our lives found in many holistic healing methods. It uses focused healing energy to clear blocks that accumulate in the body hindering the natural flow of physical, emotional, mental, and spiritual energy. Energy therapy helps to calm the nervous system improving the overall functioning of the brain’s ability to access the nervous system to carry its messages throughout the body. The result is more mindful, conscious presence of living fully connected to the body.
Why it Works
For many people, feelings of being overwhelmed, anxious, and tired become a way of life. Living this way can lead to health problems such as headache, digestive disorders, back and neck pain tension, and sleeplessness, among others. Additionally, situations such as conflict in relationships, both personal and professional, being unproductive and unhappy at work, can easily and consistently develop. These types of issues, which originate from physical, emotional, and mental stress often involve an unhealthy complex relationship between mind and body, are ideally suited for treatment with energy based bodywork and therapy.
What to Expect
Energy therapy acknowledges that negative life experiences create emotions such as anger, fear, stress, resentment, guilt and sadness and that these emotions become trapped in specific areas of the physical body. Trapped emotions, often called energy blocks, create physical, emotional and mental disharmony.
We will spend the first part of our session assessing your current state of physical, emotional, mental, and spiritual state of health. Through discussion, will identify areas of concern or areas in need of attention. We will develop a clear intention for the session.
We will then begin the bodywork part of the session. You will lie comfortably on a massage table. I will begin by putting my hands on your feet to get a reading of your energy field. Your energy field expands beyond your body. This is why you are able to sense matter that haven’t come in contact with your physical body. Therefore, I may sometimes work on the body or I may address areas off the body.
How it Works
During an energy session, I will use my high sense perception to identify energetic blocks and imbalances. I will release those blockages and work bring balance of flow to your energy system. It is a safe, gentle, supportive method that can be used to release negative patterns of the past and help to empower and bring balance to your life. It is an extremely effective healing modality that releases stress, feelings of being overwhelmed, and negative emotions.
As a result, energy therapy…
- Releases tension and everyday stress that makes you feel tired, burned out, and overwhelmed.
- Creates a renewed sense of vitality.
- Supports healing on all levels—physical, emotional, mental, and spiritual.
- Brings balance to your life, allowing you to enjoy a clear sense of purpose and direction.
- Leaves you with a deeply relaxed and calm state of being.
About the practitioner Heather Lutz: Her skills in Energy Healing comes from the principles of Brennan Healing Science taught through the Healing Heart School in Charlottesville and Jonathan Goldman’s Essential Light Institute based out of Bend Oregon.